Center Point Self-DefenseBuild Confidence Learn to Protect Yourself Thrive
YOUTH Program - 7-12 yr. | TEEN Program - 13-18 yr | ADULT Program - 18+ Certificate Progams 30, 60 and 90 Day Options Virtual Training Included Classes Taught by a 7th Degree Black Belt
A Program Built for Every Stage of Life
Whether you're a child, adult, family, or group — CenterPoint meets you where you are.
Youth Program
Ages 7–12. A 6-week journey that builds confidence, discipline, and real self-defense skills — with a strong focus on anti-bullying and escape strategies.
Teen, Adult and Custom Classes
Tailored programs for families, small groups, corporate teams, and women's groups. We design the curriculum around your needs and schedule.
The CenterPoint Method
Built on the fundamental strategies shared by virtually all self-defense and martial arts systems. You'll develop your own personalized strategy — one that fits your body and capabilities.
The Youth Program
Designed for ages 7–12, this 6-week program goes far beyond kicks and blocks. Students develop real self-defense skills while building the character traits that last a lifetime — self-respect, discipline, focus, and critical thinking.
- Anti-Bullying
- Escape Strategies
- Self-Respect
- Discipline
- Focus
- Critical Thinking
Your 6-Week Journey
Each week builds on the last — from foundational principles to personalized mastery and certification.
The Center Point & Points of Balance
Discover the core principle behind all self-defense: your center point. Learn how balance — yours and your opponent's — is the foundation of every technique.
The I Pattern, Push/Pull & Movement
Master the I pattern, push/pull dynamics, circle/line principles, the snake pattern, and essential footwork and hand/arm mechanics.
Scenario Training & Partner Practice
Apply your skills in real-world scenarios. Partner drills build muscle memory, timing, and the confidence to respond under pressure.
Escape Training & Offense vs. Defense
Learn proven escape techniques for grabs, holds, and bullying situations. Understand when to defend, when to escape, and how to stay safe.
Weapons Awareness & Scenario Practice
Introduction to weapons awareness and defense. Advanced scenario training puts everything together in realistic, age-appropriate situations.
Personalized Practice, Testing & Certification
Refine your personal self-defense strategy, prepare for your test, and earn your certificate. A celebration of growth, discipline, and confidence.
Meet Your Instructor
CenterPoint Self-Defense was built on a simple but powerful idea: every self-defense and martial arts system — from karate, kali, escrema, jiu-jitsu to krav maga — shares the same fundamental strategies. Our founder, a 7th Degree Black Belt with decades of teaching experience, distilled those universal principles into one cohesive, adaptable system.
The result is a program where students don't just learn techniques — they develop their own personal self-defense strategy, built around their unique strengths and capabilities. It's not one-size-fits-all. It's yours.
"The best self-defense is the one that works for you."
Build Your Own Program
CenterPoint isn't just for kids. We offer fully customized programs for families, small groups, corporate teams, and women's groups — designed around your schedule, your goals, and your group.
We come to you — or find a space that works for your group.
Inquire About Custom Classes →
What Parents & Students Are Saying
Real stories from families who've experienced the CenterPoint difference
My daughter was shy and lacked confidence before joining CenterPoint. After just a few weeks, she walks taller, speaks up for herself, and isn't afraid to try new things. The program changed her life.
Sarah M.
Parent of 9-year-old
As a parent, I was nervous about self-defense classes, but the instructors focus so much on awareness and de-escalation first. My son learned that avoiding conflict is the real skill — fighting is the last resort.
David R.
Parent of 11-year-old
I used to get picked on at school. Now I know how to handle those situations and I feel safe. I also made a lot of new friends in the class. I want to keep going forever!
Jake T.
Student, age 10
The instructor's credentials are incredible, but what really impressed me was how he connects with the kids. My twins look forward to every session and practice what they learn at home.
Lisa & Tom K.
Parents of 8-year-old twins
We enrolled our daughter after a bullying incident at school. CenterPoint didn't just teach her physical skills — it gave her the mental tools to handle difficult situations with calm and confidence.
Angela P.
Parent of 12-year-old
The six-week curriculum is perfectly structured. Each week builds on the last, and by the end my son had a complete toolkit — not just moves, but real life skills he uses every day.
Marcus W.
Parent of 7-year-old
Ready to Get Started?
Enrollment for the January 2027 Youth Program is now open. Spots are limited — secure your child's place today.